Foundational Trainings

Academic yoga teacher training to empower teachers and inspire students

  • Hybrid 200hr Teacher Training

    We are on sabbatical for 2024

    Boston Yoga School partners with local yoga studios to provide hybrid and in-person yoga teacher trainings. Programs take place virtually via Zoom and in-person at local studios. The robust curriculum encompasses the history, philosophy, ethics and anatomy of yoga.

    Students sit in a circle on mats in a yoga studio.
  • Yoga Studies 200hr+ training

    We are on sabbatical for 2024

    This two-module program is designed for curious students and aspiring teachers. Module 1 is held online for anyone seeking a strong foundation of yoga studies. Module 2 is available in-person or online for those who wish to complete a yoga certification and start teaching.

    A student takes notes in front of a laptop.

 Student Experiences

This is an excellent yoga program! They fully prepared me to be a yoga instructor and inspired me to expand my own personal yoga practice. Boston Yoga School offers a wide variety of classes and all of the instructors are amazing! They teach using precise cues that aid you safely into proper alignment in poses. Mindfulness and purposeful breathing are incorporated into classes, making each practice enjoyable and meaningful. I highly recommend Boston Yoga School!

—Jill, Canada

“Ame provided a comprehensive program that left me feeling prepared to confidently stand in front of a class and provide quality instruction. Ame was extremely knowledgeable and tailored to the needs of each student, and always treated us with kindness and compassion. I highly recommend BYS, and especially appreciate Ame Wren!”

—Tom, New York

 

“By far the best yoga training out there. The months spent with the various teachers during my program shaped my yoga practice in so many ways. The structure of the program opens your eyes to other lineages, types of yoga and so many variations of practices for different peoples abilities. This is your place.”

—Tyler, New York

“Choosing BYS for my 200 hour teacher training was one of the best decisions I’ve made in my life. The interdisciplinary curriculum prepared me to be a well rounded yoga instructor. I’m beyond grateful for the lessons I learned at BYS and will forever carry them with me, both on and off the mat.”

—Sara, Massachusetts

Are you an experienced teacher?

Join one of our academically rigorous and community-minded 300-hour advanced teacher trainings.